kombucha scoby glass

Kombucha

Kombucha (also tea mushroom, tea fungus, or Manchurian mushroom when referring to the culture) is a fermented, slightly alcoholic, lightly effervescent, sweetened …

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ginger

Ginger

Ginger is a flowering plant that originated from China. It belongs to the Zingiberaceae family, and is closely related to turmeric,  cardomon and galangal. The rhizome…

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ashwagandha

Ashwagandha

Ashwagandha is an incredibly healthy medicinal herb. It’s classified as an “adaptogen,” meaning that it can help your body manage stress. Ashwagandha also provides…

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astragalus

Astragalus

Astragalus is also called huang qi or milk vetch. It comes from a type of bean or legume. While there are multiple species of astragalus, most astragalus supplements…

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turmeric

Turmeric

Turmeric is a spice that comes from the turmeric plant. Turmeric may be the most effective nutritional supplement in existence. Many high-quality studies show that it has…

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gojiberry

Goji Berry

Goji berry (Lycium barbarum) is a type of fruit that grows on an evergreen shrub native to China, Mongolia, and the Tibetan Himalayas. Also known as wolfberry, the goji…

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lavender

Lavender

Lavender is an herb. The flower and the oil of lavender are used to make medicine. It is a purple flower that blooms with sweet scents and bright colors for which…

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elderberry

Elderberry

Elderberry refers to several different varieties of the Sambucus tree, which is a flowering plant belonging to the Adoxaceae family. Elderberry is one of the most…

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mint

Mint

The Lamiaceae are a family of flowering plants commonly known as the mint or deadnettlefamily. Many of the plants are aromatic in all parts and include widely used culinary herbs, such as …

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lemon

Lemon

Lemon is a species of small evergreen tree in the flowering plant family RutaceaeAlthough some genetic studies indicate that the lemon is an ancient hybrid, probably…

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